Butt & Quad Workout | Tighten & Lift Your Butt!!
- Added Sep 25, 2016
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can we get this video to 1000+ likes????!!?
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can we get this video to 1000+ likes????!!?
get your ass in shape gurl ;)
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HI Beauties! ❤
►HERE'S THE WORKOUT:
(try them as a superset!) x 4
Step Up Kick Backs 10 reps each leg
Step Up Squats 10 reps
Side Step Ups w/ Kick Back 10 reps each leg
Hiit Cardio Step-ups
Step Ups (fast) 1 minute intervals
*if you try this, lmk in the comments below! :)
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