My fasted cardio routine! For Fat Loss 2016

Description

This video is about my fasted cardio routine 2016! When I am trying to lose fat I keep to a healthy diet along with exercising in the morning! I still lift weights at night, and do classes at night, but I did add fasted cardio into my routine and saw a big improvement! Yes I drink water, and coffee before I go!
Show More This video is about my fasted cardio routine 2016! When I am trying to lose fat I keep to a healthy diet along with exercising in the morning! I still lift weights at night, and do classes at night, but I did add fasted cardio into my routine and saw a big improvement! Yes I drink water, and coffee before I go!
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Lip combo I am wearing:
mac strip down liner- http://rstyle.me/n/bh59tdbhkuf
mac blankety lipstick- http://rstyle.me/n/bgq986bhkuf


Other videos of mine!
BODY ATTACK CLASS VIDEO- https://youtu.be/FXeb0KlAdaY

HOW TO LOSE BELLY FAT VIDEO- https://youtu.be/cWYN73jjexg





Ps I used a mic today let me know if you thought the sound quality was better!!
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