Eat Vegan & Save Money + Lose Weight

Description

Many of you have expressed your concern about, "is eating vegan expensive?", and the answer is NO! There are many videos on youtube about eating vegan cheap and on budget (like my friend emily from vegan veins), but this is what I do to keep things on track.
Show More Many of you have expressed your concern about, "is eating vegan expensive?", and the answer is NO! There are many videos on youtube about eating vegan cheap and on budget (like my friend emily from vegan veins), but this is what I do to keep things on track.

It wasn't always this easy, but after establishing what I like; I am now able to purchase groceries that I will eat and enjoy. Here are 5 tips/ recommendations for vegan beginners or anyone who struggles with keeping cost low for groceries.

As mentioned in my 5 ways to go vegan video, https://www.youtube.com/watch?v=RQjz2dgZXhU plan out your meals and buy based on those meals. Screen shot my meal calendar in this video and create your own. I hope this helps!


QUICK RECAP OF MY STORY:
Diagnosed with Fibromyalgia in 2011; became a medically retired army veteran 2012. Due to unbearable pain, sadness and suffering, I dedicated my life to a HCLF plant based vegan lifestyle on 23 January 2015. I lost 13 pounds since eating like this with little to no exercise and experience little to no pain.

My meals are based around plants (potatoes, rice, corn and fruits & veggies). I do not cook with oil (HCLF/ Starch Solution). I eat until i am FULL (well just before that point) and i do not count calories.

I post my meals on instagram and tumblr. Check my Pinterest folder (Starch Solution) for meal ideas & recipes... the links are below

Future youtube videos include: Cruelty Free (CF) Makeup, CF Skincare, CF Hair Care, CF hygiene; lots of weight loss tips and tricks; learn how foods can trigger ACNE, DEPRESSION, PAIN, ACHES and more; My makeup routines, skin care routine, Eating out as a plant based vegan and more!

Past Videos:
3 month HCLF vegan update: https://www.youtube.com/watch?v=A49ML4SJCpo
CF Skin Care | Face: https://www.youtube.com/watch?v=D_kT0QDzQj0
My Morning Yoga Pilates Routine: https://www.youtube.com/watch?v=taSAKjSm2Yc
WIA & Did Today + Tattoo Time: https://www.youtube.com/watch?v=gPPspsAwgY4
5 Ways to Become Vegan: https://www.youtube.com/watch?v=RQjz2dgZXhU
Alternative Black Girls on YT TAG: https://www.youtube.com/watch?v=RWKtE6odEfk

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MUSIC CREDIT: https://soundcloud.com/gbeats/it-bes-that-way-long-version

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