How to make sure you fit into that Bikini this summer!
- Added Jun 10, 2015
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FIT TIPS: How to make sure you fit into that Bikini this summer! This is a simple tip I’ve used for two years and it never fails me! If you want it badly, you’ll learn how to stay focused, do the work at the gym/home & you’ll see results! Open for links to the products used in this video + More! Subscribe to me, here: http://goo.gl/mKvifs
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FIT TIPS: How to make sure you fit into that Bikini this summer! This is a simple tip I’ve used for two years and it never fails me! If you want it badly, you’ll learn how to stay focused, do the work at the gym/home & you’ll see results! Open for links to the products used in this video + More! Subscribe to me, here: http://goo.gl/mKvifs
Video is still processing! If you are here early, audio & HD will be here soon!
WHAT WE TALKED ABOUT + EXTRA ADVICE:
1. Put your Bikini or Swimsuit in sight. This is an easy reminder!
2. Try it on 1-2 times monthly. This is just to make sure you are staying on track. Anything more than twice is too much.
3. Find 1-2 problems areas at a time to work on. This will keep you focused!
4. Add Weights/Resistance to your workouts. (You won’t bulk up, I promise! Unless that is your goal, this isn’t the right tip for you)
5. I’ve found making sure I’m fueling my body with the appropriate foods/nutrients will give you results. I’m on the 21 Day Fix Extreme for almost 3 weeks and It has made the biggest difference!
6. Be patient. You can’t expect results in a 2-4 week timeline. It just doesn’t work like that. (Believe me, I wish it did)
7. Most of all, enjoy the journey, your overall progress, measure inches instead of weight and reward yourself!
My favorite firming lotion by Nivea that I’ve been using for 3 years now: http://goo.gl/p7VYq4
How to get a toned tummy: https://youtu.be/Vl-b0FbQIx8
How to get a bigger butt: https://youtu.be/NbqT54glbbM
How to get rid of flabby arms: https://youtu.be/T83bBed-3yI
My NEW Meal Plan & workout program https://youtu.be/FTjRa9D88o8
Visit my blog for more fit tips, food & lifestyle: http://KaleiLagunero.com
On me:
Foundation Routine https://youtu.be/FQxsWUbxIQA
Eyes: Anastasia Lavish Palette: Cream, Rumcake & Sienna + Jelly Pong Pong Mascara (Glossy box)
Lips: Estēe Lauder Lip gloss ‘Praline Paradise’
Bikini in thumbnail: From JCP on clearance 2 years ago! (I think I need a new bikini LOL!)
Twitter // IG: @Kalei_Lagunero
FB: Facebook.com/OfficialKaleiLagunero
SnapChat (Mini life vlogs): @KaleiLagunero
#KaleiLagunero
MUSIC
Song: Native Tongue, by yours truly! My Music Channel: http://bit.ly/KaleiLaguneroMusic
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Disclaimer: I am not a certified fitness trainer or nutritionist. I recommend you speak to your physician before attempting anything mention in this video. What works for me, may not work for you.
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