Starch Solution to Raw Til 4?
- Added May 6, 2015
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Just when i thought having a chronic illness was bad, i learned that i had to change the way I ate (completely), then I learn that I have to narrow down my food options again, because of my body...
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Just when i thought having a chronic illness was bad, i learned that i had to change the way I ate (completely), then I learn that I have to narrow down my food options again, because of my body...
** i forgot to add, Simple sugars also give me headaches (maple syrup, agave, brown sugar, molasses )
Maybe the starch solution isn't for me... maybe i need to go Raw Til 4, a lifestyle created by Freelee the Banana Girl: https://www.youtube.com/user/Freelea
https://www.youtube.com/watch?v=Hq5m5qvU9ro
QUICK RECAP OF MY STORY:
Diagnosed with Fibromyalgia in 2011; became a medically retired army veteran 2012. Due to unbearable pain, sadness and suffering, I dedicated my life to a HCLF plant based vegan lifestyle on 23 January 2015. I lost 9 pounds within the first 2 weeks and a total of 13 pounds since eating like this with little to no exercise and experience little to no pain.
My meals are HCLF Vegan based around plants (potatoes, rice, corn and fruits & veggies). I do not cook with oil (HCLF/ Starch Solution). I eat until i am FULL (well just before that point) and i do not count calories.
I post my meals on instagram and tumblr. Check my Pinterest folder (Starch Solution) for meal ideas & recipes... the links are below
Future youtube videos include: Cruelty Free (CF) Makeup, CF Skincare, CF Hair Care, CF hygiene; lots of weight loss tips and tricks; learn how foods can trigger ACNE, DEPRESSION, PAIN, ACHES and more; My makeup routines, skin care routine, Eating out as a plant based vegan and more!
Past Videos:
Weight Gain/ Unbox Vitamix: https://www.youtube.com/watch?v=aV2PkNg3xaM
3 month HCLF vegan update: https://www.youtube.com/watch?v=A49ML4SJCpo
CF Skin Care | Face: https://www.youtube.com/watch?v=D_kT0QDzQj0
My Morning Yoga Pilates Routine: https://www.youtube.com/watch?v=taSAKjSm2Yc
5 Ways to Become Vegan: https://www.youtube.com/watch?v=RQjz2dgZXhU
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