Fitness CHALLENGE + a WARNING!!! | naturesknockout

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Fitness CHALLENGE + a WARNING! Join us for some exercise :)
Show More Fitness CHALLENGE + a WARNING! Join us for some exercise :)

Hi cutiepies!!!
We're still at it, working out the bods and having fun, soreness (in a good way) good moments, not-so-good moments, and we're sharing it ALL!
We're posting this video and more updates on our BLOG http://www.naturesknockout.com in about 12 hours, so head on over, comment and share your own goals, how you're doing, hi points, low points, we want to hear! And we want to cheer, lol!

Oh yeah, I said in the video those steroids are Vancenase and Beconase, but there is another one, called Flonase. I would tell anyone to RUN before using them!!

You guys are the best, thanks so much for pushing us to do better, try harder, and to keep going. And as that sweat drips down your face, know that we are cheering for you every drip of the way, haha!!

LOVE YOU GUYS!!!!
xo

Have fun & please SHARE!!!

xo
Tiffany & Laurie

Our vlog channels:
Tiffany's life: http://www.youtube.com/naturesknockoutdaily
Laurie's life, work, & recipes NaturesknockoutLIFE http://bit.ly/LLFBFt

Knock yourself out
JOIN US...
OFFICIAL WEBSITE: http://www.naturesknockout.com
GOOGLE+ http://www.youtube.com/+naturesknockout
TWITTER http://www.twitter.com/naturesknockout
INSTAGRAM http://www.instagram.com/naturesknockout
PINTEREST http://www.pinterest.com/naturesknockout
FACEBOOK http://www.facebook.com/naturesknockout

Visit our website http://www.naturesknockout.com for more fun tutorials, recipes, tips and tricks to keep you youthful and beautiful naturally! Music in this tutorial by Charity Vance (links below)

OUR WORK PORTFOLIOS:
LAURIE
http://www.laurievukich.com
TIFFANY
http://www.makeupbytiff.blogspot.com

Music in this video:
Charity Vance
http://www.charityvance.net
http://www.youtube.com/user/CharityVanceMusic
http://instagram.com/charityvance
https://twitter.com/charityvance
https://www.facebook.com/CharityVanceSings

DISCLAIMER: We are not doctors or chemists and the information we share is based on our opinions and beliefs after our own extensive research. This advice is offered free and we recommend that you do your own research to draw your own conclusions. If you have questions about your own personal health or medical issues, please consult a medical professional, especially before making any changes to your diet
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