#2 What I Ate Today| Low Calorie

Description

Disclaimer: I am not a Doctor nor a Nutritionist. I am only sharing what has helped me lose over 220 pounds. The amount and type of food I eat everyday keeps me full all day. Some people might thinks it's to much food, some may think its not enough food, it's the perfect amount for me. please listen to your body, talk with your doctor and do what's best for you.
Show More Disclaimer: I am not a Doctor nor a Nutritionist. I am only sharing what has helped me lose over 220 pounds. The amount and type of food I eat everyday keeps me full all day. Some people might thinks it's to much food, some may think its not enough food, it's the perfect amount for me. please listen to your body, talk with your doctor and do what's best for you.

Playlist

Tips to help you stay on your journey- https://www.youtube.com/playlist?list=PLj1qPdRi4_liBW3G-jsC1MCaiO2xX-I5I

Snack Ideas- https://www.youtube.com/playlist?list=PL88E2F76A8B989DD7

Meal Ideas- https://www.youtube.com/playlist?list=PLCEF22B559D0E8388

Motivating Friday Videos- https://www.youtube.com/playlist?list=PLj1qPdRi4_lhi2L-sj6rudrl93s4zk2Pf

How I wrap my Waist at the gym- https://www.youtube.com/watch?v=YR-WVZGtTzw

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Some of my Favorite sites and coupons

Groupon -- Best deals in town... https://www.groupon.com/visitor_referral/h/7d93c784-e61b-442b-9d2c-dc2cb95e1d7c

Buy your Weight lost supplement or Vitamins and get 10.00 off at vitacost http://goo.gl/1r2ndR (you have to register to get the coupon in your email)

Everything under $10.00 Clothes shoes and makeup
http://www.10dollarmall.com/rc/199620/

Get paid to shop
Save 1%-50% when ever you shop online- http://www.mrrebates.com?refid=564319

Hautelook- http://www.hautelook.com/short/15qLL ---Beauty at a low cost

Where to find me
www.facebook.com/kimonica28
www.twitter.com/plusizekimonica

Kimonica
P.O Box 9213 Mobile, Al 36691
or email me at plussizekimonica@yahoo.com
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