5 Ways to Become Vegan

Description

Many of you shared with me your desire to become vegan, but you don't know how. So here are 5 fool proof ways to dedicate your life towards veganism.
Show More Many of you shared with me your desire to become vegan, but you don't know how. So here are 5 fool proof ways to dedicate your life towards veganism.

Here are my vegan food essentials as promised in the video:
Sweet and regular Potatoes
White and brown Rice
Brown rice pasta 
Beans
Frozen mixed veggies
Romaine lettuce
Oil free pasta sauce (I used WF brand)
Oil free corn tortilla shells( I freeze them)
Nutritional yeast- for cheesy flavor
Lots of spices: like garlic, onion, pepper and dried parsley, cilantro and chives
No honey rice cakes
Non dairy milk( oat, rice and almond)
Rolled oats
Nature path cereal 
Strawberries, melons, oranges
No oil hot sauce- franks
No oil BBQ sauce
Balsamic vinegar
Brown rice syrup
Lemons
Date and coconut sugar 

QUICK RECAP OF MY STORY:
Diagnosed with Fibromyalgia in 2011; became a medically retired army veteran 2012; due to unbearable pain, sadness and suffering, I dedicated my life to a HCLF plant based vegan lifestyle on 23 January 2015. I lost 13 pounds since eating like this with little to no exercise and experience little to no pain.

My meals are based around plants (potatoes, rice, corn and fruits & veggies). I do not cook with oil (HCLF/ Starch Solution). I eat until i am FULL (well just before that point) and i do not count calories.

I post my meals on instagram and tumblr. Check my Pinterest folder (Starch Solution) for meal ideas & recipes... the links are below

Future videos include: Cruelty Free (CF) Makeup, CF Skincare, CF Hair Care, CF hygiene; lots of weight loss tips and tricks; learn how foods can trigger ACNE, DEPRESSION, PAIN, ACHES and more; My makeup routines, skin care routine, Eating out as a plant based vegan and more!

Lips: NYX soft matte lip cream Monte Carlo

Past Videos:
Cruelty Free $1 Makeup Haul https://www.youtube.com/watch?v=oybq8jJh9-E
Alternative Black Girls on YT TAG: https://www.youtube.com/watch?v=RWKtE6odEfk
Slavery and Veganism: https://www.youtube.com/watch?v=8KZ5V8cIb5E
2 Month HCLF Vegan Update + weightless update: https://www.youtube.com/watch?v=DqCS_2J5s8s

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MUSIC CREDIT: Make Believe on Soundcloud

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Love and Peace, Beautiful People!
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