How To Deal With Anxiety & Depression
- Added Apr 10, 2015
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Depression and anxiety have been unwelcome tenants in my life for about 4 years. Here's what I have learned so far and how I manage to still be a person. I love you guys and hope that any of you who are struggling can take something positive from this video and at the very least know that you are not alone!
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Depression and anxiety have been unwelcome tenants in my life for about 4 years. Here's what I have learned so far and how I manage to still be a person. I love you guys and hope that any of you who are struggling can take something positive from this video and at the very least know that you are not alone!
Headphones mentioned: (this is an amazon affiliate link)
http://www.amazon.com/gp/product/B0046H8ZHS/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B0046H8ZHS&linkCode=as2&tag=nessair-20&linkId=IVU6TUXUHRUVYQ5V
Videos & channels to check out!
Heather Feather:
https://www.youtube.com/user/HeatherFeatherASMR
My favorite Heather Feather ASMR videos:
https://www.youtube.com/watch?v=cAMdMIA53eA
https://www.youtube.com/watch?v=xFyJI4bzvaY
My favorite ASMR videos from other Creators:
https://www.youtube.com/watch?v=k-VVYMsBFXM
https://www.youtube.com/watch?v=w_P723zom9w
https://www.youtube.com/watch?v=5-wKbUYNt60
Yoga With Adriene:
https://www.youtube.com/watch?v=TXU591OYOHA
Meghan Tonjes:
https://www.youtube.com/user/tonjesml
https://www.youtube.com/user/meghantonjes
https://www.youtube.com/user/LifesizeBeauty
Kat Blaque:
https://www.youtube.com/user/TransDIYer
https://www.youtube.com/channel/UCVrIs4_Q3J8g_qRMJScOE3w
Subscribe to my channel | http://full.sc/1r1ytu2
Watch more videos | http://full.sc/1r1zBxR
Want to watch more videos? Click here!
https://www.youtube.com/watch?v=RuGkIMtNrks&list=PLMqY1_Fsht3_fgKIGl9ZLwl-Tdh6QIhJV
Internetz with me!
Follow me on Instagram | http://instagram.com/NessLikeWhoa
Tweet me sweet nothings | http://www.twitter.com/nesslikewhoa
Watch me be harass my friends | https://www.youtube.com/user/VlogsLikeWhoa
Fb stalk me (we all do it) | https://www.facebook.com/NessaIrene0206
ftc:
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