HOW I LOST WEIGHT...ALMOST 20LBS!!!
- Added Feb 23, 2016
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Speak with your health professional first, this is my experience and I did consult my doctor...BUT ITS WORKING FOR ME! YAAAAS HONEY!
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Speak with your health professional first, this is my experience and I did consult my doctor...BUT ITS WORKING FOR ME! YAAAAS HONEY!
❤︎DON'T FORGET TO LIKE & SHARE THIS VIDEO...AND SUBSCRIBE DAMN IT!!!
★ INSTA: @moTheFace https://www.instagram.com/motheface/
★ I SNAP A LITTLE TOO: @moTheFace
★ One More... Check Out My Makeup Sale...Trying To Lose Weight There Too.. IG: @shopmostash https://www.instagram.com/shopmostash/
★ ★ MY SMOOTHIE RECIPE(ish): Just try until you find a texture/taste that works for you...
FAGE YOGURT(DON'T USE YOGURT WITH ADDED SUGAR/FRUIT)
COCONUT/ALMOND MILK
VANILLA & ALMOND SPICE
PEANUT BUTTER(PURE/ALL NATURAL)
HEMP SEED/ANY "SEEDS" YOU LIKE
COCONUT FLOUR(ADD A TEASPOON AT A TIME...IT THICKENS)
COCONUT PALM SUGAR
BROCCOLI/CAULIFLOWER(ADDED TO REPLACE OATS)
GROUND CINNAMON
NUTMEG
YOU CAN ALSO ADD SPINACH/OKRA ETC... YUM!!
SHARE YOUR WEIGHT LOSS STORY WITH US
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