What I Ate in 2 Days | HCLF Vegan

Description

Here are some of the meals I eat as a HCLF vegan…For more information about my weight loss and food journey, read below. You can find these recipes and more on my Facebook page. Don't be fooled by weightless pills and celebrity diets! All you need is plant based foods and you will instantly lose weight!
Show More Here are some of the meals I eat as a HCLF vegan…For more information about my weight loss and food journey, read below. You can find these recipes and more on my Facebook page. Don't be fooled by weightless pills and celebrity diets! All you need is plant based foods and you will instantly lose weight!

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QUICK RECAP OF MY STORY:
Diagnosed with Fibromyalgia in 2011; became a medically retired army veteran 2012. Due to unbearable pain, sadness and suffering, I dedicated my life to a HCLF plant based vegan lifestyle on 23 January 2015. I lost 9 pounds within the first 2 weeks and a total of 13 pounds since eating like this with little to no exercise and experience little to no pain. Since learning and experiencing this way of life, I have decided to eat what is right for me, a combination of plant based HCLF, Starch Solution, Raw Til 4 and Vegan eats= Happy Body and Belly

My meals are vegan based around plants (potatoes, rice, corn and fruits & veggies), no animal products (meat or dairy) or by products like eggs and honey. I now add coconut oil to my foods (like fries and popcorn) maybe 2x a week. Sometimes I eat out, vegan options of course. I eat until I am FULL (well just before that point) and I do not count calories.

I post my meals on instagram and tumblr. Check my Pinterest folder (Starch Solution) for meal ideas & recipes... the links are below

MUSIC CREDIT: Ponies and balloons in YouTube audio library

For personal and business inquires, please contact me at Rymingtahn@gmail.com

Love and Peace, Beautiful People!




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