6 Month HCLF Vegan Update | Weight Loss, Acne, Recipes

Description

It has been 6 months of my vegan journey and I could not be more happier! The time went by so fast! The weight I have lost, the way I know my body, the happier I've become... I still can't believe all of this started with eating a plant based diet AND it wasn't impossible to do :) Don't forget to join my Facebook FAM and Pinterest for additional vegan recipes, articles and more!
Show More It has been 6 months of my vegan journey and I could not be more happier! The time went by so fast! The weight I have lost, the way I know my body, the happier I've become... I still can't believe all of this started with eating a plant based diet AND it wasn't impossible to do :) Don't forget to join my Facebook FAM and Pinterest for additional vegan recipes, articles and more!

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My previous video: https://www.youtube.com/watch?v=2bcqkcXI8OM

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QUICK RECAP OF MY STORY:
Diagnosed with Fibromyalgia in 2011; became a medically retired army veteran 2012. Due to unbearable pain, sadness and suffering, I dedicated my life to a HCLF plant based vegan lifestyle on 23 January 2015. I lost 9 pounds within the first 2 weeks and a total of 13 pounds since eating like this with little to no exercise and experience little to no pain. Since learning and experiencing this way of life, I have decided to eat what is right for me, a combination of plant based HCLF, Starch Solution, Raw Til 4 and Vegan eats= Happy Body and Belly

My meals are vegan based around plants (potatoes, rice, corn and fruits & veggies), no animal products (meat or dairy) or by products like eggs and honey. I now add coconut oil to my foods (like fries and popcorn) maybe 2x a week. Sometimes I eat out, vegan options of course. I eat until I am FULL (well just before that point) and I do not count calories.

I post my meals on instagram and tumblr. Check my Pinterest folder (Starch Solution) for meal ideas & recipes... the links are below

MUSIC CREDIT: YouTube audio library

For personal and business inquires, please contact me at Rymingtahn@gmail.com

Love and Peace, Beautiful People!




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