How to: get a flat stomach | 3 TIPS | episode 3

Description

Hi! so episode 3 of my fitness series is all about 3 tips to get a flat stomach. A flatter stomach was my main concern and main reason for going on a diet in the first place. I always felt like no matter what exercises I did I just couldn't get rid of stomach fat. In this video I share the 3 most important things that worked for me (obviously everyone is different this is my experience). I didn't mention it in this video because I did in my other two but I do count calories. Smaller portions is important but I do count those portions at the end of the day! just fyi :)
Show More Hi! so episode 3 of my fitness series is all about 3 tips to get a flat stomach. A flatter stomach was my main concern and main reason for going on a diet in the first place. I always felt like no matter what exercises I did I just couldn't get rid of stomach fat. In this video I share the 3 most important things that worked for me (obviously everyone is different this is my experience). I didn't mention it in this video because I did in my other two but I do count calories. Smaller portions is important but I do count those portions at the end of the day! just fyi :)

Fitness series:
Episode 1: what I eat in a day- https://youtu.be/L4f6dGpVU0w
Episode 2: my exercise routine- https://youtu.be/FXeb0KlAdaY
--------------------------------------------------------------------------------------
SUBSCRIBE HERE: http://goo.gl/vv4pvM

instagram: samozkural
twitter: samozkural
snapchat: samozkural

EMAIL: sammyozkural@gmail.com

---------------------------------------------------------------------------

My everyday makeup routine- https://youtu.be/pN_f31mBOZ8
Show Less

More from Sam N.

• 

  GET FIT WITH ME/ Motivation for summer// END...
  by Sam N.

• 

  6 Lazy HACKS to Lose Weight
  by Sam N.

• 

  SURPRISE GENDER REVEAL!
  by Sam N.

• 

  I went vegan and this is what happened//Bloating,...
  by Sam N.

• 

  I Tried the Dyson Airwrap for 2 weeks..this is...
  by Sam N.