Help! Sleep tips??

10

Sort By

Kayla B.

Mar 15, 2014

Kayla B.

I can't seem to sleep and am messing up my schedule and don't know what to do. Does anyone have tips for getting to sleep and staying asleep? I've tried natural sleep pills but they don't seem to work.

Grace S.

Mar 15, 2014

Grace S.

I love to drink tea before I go to bed! you can buy special mixes that can help you relax and sleep but otherwise just try something like peppermint or chamomile tea!

Shaye M.

Mar 15, 2014

Shaye M.

I found chamomile tea makes you sleepy but I didn't really like how it tastes haha.

Laura-rose M.

Mar 15, 2014

Laura-rose M.

Go to boots and they sell spray put it on your cover and pillows and it have some thing in it that make you go to sleep it work for me so It might work for you x

Kendra H.

Mar 15, 2014

Kendra H.

Drink some tea before you got to bed. Try to stay off any backlit devices like a phone for at least a half hour before. Also, I personally take a bath almost every night and I use the bubble bath from bath and body works in the the clear bottle that says sleep.

Lody R.

Mar 15, 2014

Lody R.

Take melatonin it's the stuff that's naturally produced in the brain to make you sleep you can get it for like $5 at target I swear by it

Kira S.

Mar 15, 2014

Kira S.

^^ that's just what I was going to say! 😊

Previous topic

I need some ideas please!
  • Mar 15, 2014
  • 2

Next topic

Best beauty and clothes apps.
  • Mar 15, 2014
  • 5
Kayla B.
Kayla B.

Good Molecules: See a difference in your skin

New Arrivals

Forum Rules

Please help us maintain positive conversations here by following our guidelines below.

We reserve the right to remove comments and topics that don't adhere to the following rules. We also may remove the profile of any repeat offender. Thanks for reading and contributing!

Be Kind

Beautylish is a diverse, positive, and respectful community. It’s okay to disagree with someone, but be constructive—not rude. We have a zero-tolerance policy for negativity and harassment.

Contribute Thoughtfully

Take the time to make posts easy to understand by using proper spelling, grammar, and capitalization. Post topics in the appropriate category and refrain from making duplicate posts. Know that we don't allow self-promotion, advertisements, spam, commercial messages, or links to other websites or blogs. And be careful that you don't post someone else's work and present or claim it as your own.

We reserve the right to remove duplicate, miscategorized, and difficult-to-understand posts, or those we deem as advertisements, spam, or plagiarism.

Be Vigilant

Use the flag button to report inappropriate or disrespectful behavior, or email us at help@beautylish.com.