Want To Stop Biting My Nails

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Claire W.

Nov 27, 2012

Claire W.

i am on day two of try to stop biting my nails does any one have any good tips please

Catey P.

Nov 27, 2012

Catey P.

You could try keeping them very short. You could also try scratching your nails over something that smells or taste nasty so that stops you from biting.

Charlotte S.

Nov 28, 2012

Charlotte S.

I am an ex nail biter, I found I nibbled on them the most while watching tv. I found actually doing a diy manicure why watching tv really helped me stop, as I was concentrating on that, also making sure they look good all the time makes you not want to ruin them. I have the odd relapse and only allow myself one baby nail if I resort to nibbling again! ( I
Did move into a flat without a working Ariel for a month or two when first stopping -so I guess I stopped without noticing ) good luck!!  

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