Is This A Good Idea.

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Anna S.

Aug 31, 2014

Anna S.

Idk what category to put this in so sorry mods but I was wondering if it was a good idea that when I wake up for school to jump 100x before I shower and etc.

Faith J.

Aug 31, 2014

Faith J.

I don't see why not... but why?

Kennedy M.

Aug 31, 2014

Kennedy M.

I mean there's no harm in it but why would you.

Bry R.

Aug 31, 2014

Bry R.

May I ask why you're asking?

Emily M.

Aug 31, 2014

Emily M.

Are you saying, exercising in the morning? Because that fine. It will be good for you actually. I suggest a little warm up first.

Anna S.

Aug 31, 2014

Anna S.

I'm asking because I'm very tired in the morning (I thought it would wake me up) and I didn't know if it's a good idea.

Bry R.

Aug 31, 2014

Bry R.

Oooh. I do stretches in the morning. I'm chronically fatigued so light exercises works wonders to wake me up.

Grace K.

Aug 31, 2014

Grace K.

I stretch when I wake up, I imagine exercising will have the same waking up effect :)

Alyssa B.

Aug 31, 2014

Alyssa B.

Drink a cold cup of water and splash your face with cold water it'll wake you up.

Leslie N.

Aug 31, 2014

Leslie N.

I drink ice cold water as soon as I wake up. It's so refreshing aha.

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