Healthy Body And Mind

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Jessica L.

Dec 23, 2012

Jessica L.

Any tips and tricks to keeping ur body fit and healthy

Tia B.

Dec 24, 2012

Tia B.

Meditate, way right, drink water, jog, etc. Have a hot bath regularly, light a few candles, read a book. 

Hayley E.

Dec 24, 2012

Hayley E.

My cousin is a nutritionist and she says the best ways to keep the weight off and feel the best is to practice portion control. Works for me and she says it is the healthiest way to look great!

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