Body Figure

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Ashley N.

Dec 24, 2012

Ashley N.

I want to have a biggg booty. is there any certain foods I should eat or not eat? or any other ways to get the shape

Maxine H.

Dec 24, 2012

Maxine H.

Squats and lunges will help 

Kelly L.

Dec 24, 2012

Kelly L.

Weighted squats, and taking the stairs instead of the elevator. Trying to walk 2 stairs a time. 

Becky S.

Dec 30, 2012

Becky S.

I'm a coach for beachbody.com which is all about getting in shape. If you need any help you can contact me here or on fb. Facebook.com/beckybabii. They have programs just for the butt that I love

Shelley W.

Dec 30, 2012

Shelley W.

I totally forgot about Beachbody!!! I have all the DVD's. Yes, the Brazillian butt series will lift the trunk up and so much more! I highly suggest checking out Becky S. page. 

Tamara T.

Dec 30, 2012

Tamara T.

Squats, lunges, and dead lifts. I was at the gym working my legs and butt yesterday. Did dead lifts and let me tell you my butt is sore which is a good thing.  :)

Meklit T.

Dec 30, 2012

Meklit T.

i recomend checking outfit Tiffany rothe workouts and Tone it up. they have Amazing workouts for the area you want to work on

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