RED face after workout.
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Jul 5, 2014
Lara C.
Hey girls,
So I just joined the gym about a week ago. Every time I finish and I leave my face is bright red... like a tomato. I don't know if this is normal or not but it's kind of embarassing hahah I take the bus so it's even worse... everyone is staring at me. it lasts for a good 30 mins after I'm done. Does this happen to you? And is there something I can do? I havent seen anyone leaving the gym with a tomato face yet and my friends who I do classes with are like wtf xD
thank you <3
Jul 5, 2014
Coralys V.
Lol well I think it is normal, at least it always happens to me :)
Jul 5, 2014
Brianna M.
It is normal its just because your blood is flowing and your working out
Jul 5, 2014
Hannah K.
Happens to me too, it's perfectly normal. Look at it this way: if you still look cute when you're leaving the gym, you're doing something wrong.
Jul 5, 2014
Kyraa D.
It happens to me too xD
every time I come back from a run my face is fire truck red! & it takes just as long for it to go back to normal.
I honestly don't know if there's anything to help tho :c or at least I haven't figured it out yet, lol.
Jul 5, 2014
Kensie M.
I'm so relieved that I'm not the only one! It's easy to think so because I never see anyone else as red as me. haha.
Jul 5, 2014
Lara C.
Hahahah ok I guess I can't do much then! at least I'm not alone lol.
Jul 5, 2014
Moriah Z.
It happens to me, just pat your face with a little cold water and let it bet. It's totally normal.
Jul 5, 2014
Stephanie S.
I also get bright red and my skin actually starts to hurt a little on my face because of how hot I get when I run. but like the girls have said it is perfectly normal, my sister is the exact same way when she runs too. Unfortunately I don't know how to help it without toning down on how hard you are working out, but who wants to do that lol. I just keep reminding myself why I am at the gym or running outside and that at least I'm working hard! Hannah's statement is so true!
Jul 5, 2014
Marie R.
I feel like it's normal and happens to basically everyone! Lol I mean you are working out! Totally agree with Hannah!! Hahaha
Jul 5, 2014
Rebecca C.
Just make sure that you breath through out your work out and take a brake when your running out of brwth that night help xx
Jul 5, 2014
Rebecca C.
*breath xx
Jul 5, 2014
Llesenia S.
Happens to me all the time. My whole face turns red and my upper lip stays skin colored so it's weird. :D.
Jul 5, 2014
Lisa O.
I have that too. It's just your bloodveins being close to your skin, so when the blood starts to flow quicker you notice. I can literally just walk for ten minutes and I'm bright red. I have it too when I'm just having fun. Unfortunately, no foundation is able to handle it in my case, so I just try to accept it. Staying hydrated is important though. :)
Jul 6, 2014
Jillian W.
Happens to me too
Jul 6, 2014
Emily W.
Totally normal. Part of being fair skinned, unfortunately. My whole body turns red, it looks like an allergic reaction. Drinking water and cooling off usually helps, though I stay pink all day after the red fades.
Congrats on joining a gym! I wish I was that motivated lol!
Jul 6, 2014
Lara C.
Hahahh thanks emily and everyone else:) I guess I found it weird because I'm literally the lightest person in my family and my friends so I've never seen it happen. I guess ill just try to cool off:)