Food for Beautfiful skin

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Citrus fruits hold your skin cells together by forming collagen. This is why it's important to eat citrus fruits regularly. However sometimes too much citric acid can cause your skin to over dry. So just watch how your skin reacts to the extra citrus. I hope this helps! till next time my beautiful divas!

Remember to be kind and pray often. Beauty is not always on the outside, you have to love yourself first.. that in itself is a beautiful thing!

~Monica