Any Good Suggestions For Exercises To Tone Legs??

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Dec 26, 2013

Kristie M.

I do squats sometimes but I want to try something different.

Dec 26, 2013

Savannah B.

Lunges are really good and running

Dec 26, 2013

Kristie M.

Where I live is really cold right now... uhmm how do you do lunges?

Dec 26, 2013

Savannah B.

You stand with one leg in front of you and one behind you and you bend your leg so your back knee touches the ground its like a squat but your legs are in front and behind you.

Dec 26, 2013

Kristie M.

Ohh okay I will try that thanks.

Dec 26, 2013

Kelsey D.

Wall sits for 60 seconds and then a 60 second break then keep adding another 60 seconds 5X.

Dec 26, 2013

Kristie M.

thanks

Dec 26, 2013

Lexi K.

Narrow and sumo squats
Lunges and side lunges
Leg press
Butt bridges

Dec 26, 2013

Isabel M.

Squats! Pistol, sumo, split, narrow,  wide,

Dec 26, 2013

Lara W.

The things above, and some people call these planks, but you last on your back and lift your legs inches off the ground at a time. It works your core and legs.

Dec 26, 2013

Kristie M.

thanks everyone

Dec 26, 2013

Diana M.

Stairs. Lots and lots of stairs.