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Dec 12, 2013
Michele S.
Lol.. I don't do balanced meals or breakfast, I just eat when I'm hungry.. I always eat dinner.. Don't get me wrong I can pack some food away!!
Dec 12, 2013
Lisa A.
Dec 12, 2013
Lisa A.
When I started I could barely do level one, now I can breeze through it, I also could never do 5 push-ups, now I can do 20 straight.
Dec 12, 2013
Michele S.
Wow
Dec 12, 2013
Alyssa S.
Velen you still on YouTube??
Dec 12, 2013
Lisa A.
Velen you look awesome!!
Dec 12, 2013
Beauty G.
Really how beautiful!! @ Tina S. would love to see more pics of you love birds!!
Dec 12, 2013
Sophia P.
Dec 12, 2013
Michele S.
Stunning
Dec 12, 2013
Naomi S.
@Sophia. beautiful.
@Lisa, is that a lot of cardio. I sana get rock solid but Don't want to loose 1lb!. tryna gain 15 or 20.
@ michele, you have to eat several meals. that my prob. I don't have time and I don't get full when I eat and what I do eat burns off with stress like nothn.
Dec 12, 2013
Michele S.
I know.. I eat when I'm hungry but I eat a lot when I am
.
Dec 12, 2013
Cyrenna E.
Velen your abs look like a spartan :)
do you have any baby bump photos because all I can imagine is abs! abs! abs! lmao :)
Dec 12, 2013
Sabrina K.
Aw Velen I bet you where just the cutest with a huge baby bump!!
Dec 12, 2013
Alma M.
Lmao!! Velen your to funny.
Dec 12, 2013
Alma M.
Dec 12, 2013
Alma M.
With a splash of glitter of course.
Dec 12, 2013
Naomi S.
Lmao.. @velen n alma.
I had a 30lb belly hanging. omg.that dropped 2months early. could hardly walk.. damn! y do ppl have kids again?. lol.