How can I make my face looking healthier and glowing?
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Nov 19, 2013
J G.
I have a pale (yellow) complexion, Which I.feel looks very dull and unhealthy. (not attractive).
Maybe because I am anaemic. Is there a way to have a nice,healthy complexion? thanks;)
Nov 19, 2013
Beauty G.
I agree with Velen!! :-)
Nov 19, 2013
Mikayla B.
Yeah it's probably your anemia! Are you on iron supplements or anything?
Nov 19, 2013
Traci L.
I agree with velen I started juicing and I look and feel way better and I also take vitamins multi and fishoil and you definitely need iron if your anemic,you also wanna have a good skincare routine exfoliating,using vitamin C serum and spf 30 daily
Nov 19, 2013
Beauty G.
What kind of juicer do you use Traci??
Nov 19, 2013
Traci L.
I have a Hamilton Beach one Beauty I had one this morn kale,apples carrots and cucumbers.
Nov 19, 2013
Louisa G.
Velen's right... But for now you could use fit me by maybelline... It creats a beautiful Skin tone...
Nov 19, 2013
Kao Yer Lalin V.
Use facial masks that tightens the skin because it also brightens your skin. You can try some Korean products too :)
Nov 19, 2013
Sedina C.
Velen is right, with lots of water to. Try eating clean for a few weeks
.
Nov 19, 2013
J G.
Thank you guys...
@Mikayla, I don't take supplements seriously. lol... but now I will :)
Nov 19, 2013
Shelley W.
I agree with Traci and Velen. I drink green smoothies as I like the benefits of fiber but definitely you want to look into multi-vitamins. I know you mentioned not taking supplements but being anemic is no joke if you don't do anything to correct the situation. It causes for other issues to crop off that I won't scare you with. If you're concerned about taking unnecessary additives that are found in mainstream vitamins seek out assistance from a knowledgeable employee at either Vitamin Shoppe or Whole Foods. Followed with a great skincare program using the products Traci suggested best believe you're skin will be glowing girl. :)
Nov 19, 2013
Jennifer C.
Moisturise!! Get a good quality day and night cream
Nov 19, 2013
Elizabeth P.
Face mask
Nov 20, 2013
Madison M.
It is all about your diet girl, what you eat on the inside reflects itself on your skin! I always notice that when I make an extra effort to eat foods that are healthy and natural my skin is glowing.
Also, STAY HYDRATED, I know it seems like something thats easy to overlook but it makes the world of a difference!!
Hope this helps, and make sure you follow typical skincare regimens (exfoliating, moisturizing, and cleansing) on a regular basis. xoxo
Nov 20, 2013
Emily W.
Please see a doctor before you start taking any vitamins or supplements! You can overdose on particular minerals and vitamins, creating adverse effects on your health. Some supplements will interact with prescriptions and cause dangerous side effects or reduce the effectiveness of the medications. A lot of times, taking vitamins you don't need will just end up being evacuated from your body (aka you will have vitamin-enriched urine) and waste money.
If you are anemic, work with your doctor to manage your iron levels. Eat a healthy, balanced diet and exercise regularly. Stay hydrated. The healthier you are, the healthier your skin will be.
Nov 20, 2013
J G.
Thanks Madison and Emily :)
Nov 20, 2013
Rowena R.
For skincare I recommend Origins Vitazing which gives you a nice glow.
Dec 8, 2013
Jane C.
If pale and yellow skin is new you should definitely see a doctor to rule out any health problems. If it is purely cosmetic try using a lavender under your foundation to cancel yellow and a pinky bronzer as well as highlighting the planes of your face.