Biotin..Is It Good?

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Azy A.

Aug 25, 2013

Azy A.

I want to try it..should I?

Crisel D.

Aug 26, 2013

Crisel D.

Yesss!! Try it. It really works. But you have to drink a lot of water through out the day and take it daily.

Azy A.

Aug 26, 2013

Azy A.

ok..thank you :)

Charlie R.

Aug 26, 2013

Charlie R.

Oh my gosh! That stuff broke me out soo much, and I'm not even acne prone. But I think the reason is because I stared out using a really high dosage and I didnt drink that much water. also, its because I didnt take the b-complex vitanins with it, and when your B-vitamins get out of balance it causes you to break out. But I have tons of friends who love it, and they started out in a really low dosage, and slowly got higher, drank lots if water, and they took the b vitamins with it. So If you're planning on taking Biotin do this. it will save your life.

Kaitlyn K.

Aug 27, 2013

Kaitlyn K.

Wow thanks Charlie for that info. is had no clue about taking the b-vitamins. biotin has been making my hair and nails great but I have been breaking out. now is have a way to fix that.  Thanks!

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