How Much Water Should I Be Drinking?
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Aug 28, 2013
Skyler P.
I know that water is extremely necessary for clear skin, but I don't know how much I need a day.
Aug 28, 2013
Freya P.
I drink 1,5-2 liters now, and its showing(:
Aug 28, 2013
Freya P.
The more the better though
Aug 28, 2013
Yolande P.
2 litres is actually recommened,8 cups of water or 50ml of bottle waterx4 you can drink more but 5 litres as the maxium because too much water can actually give you a headache and affect your lungs.
Aug 28, 2013
Skyler P.
okay, thanks!
Aug 28, 2013
Mary R.
I've heard that you should drink half of what you weigh.
Aug 28, 2013
Freya P.
@mary are. half of what you weigh?! that would mean that I have to drink more than 30 liters a day, I don't think thats right lol.
Aug 28, 2013
Yolande P.
If you drank half of your body weight that would kill you...
Aug 28, 2013
Mary R.
That's what I meant, in ounces.
Aug 28, 2013
Angelia W.
I drink about 4 bottles of water every 12 hours then another 4 soooo 8 a day.
Aug 28, 2013
Megan W.
You don't have to drink water if you don't want to, it doesn't really help your skin tbh.X.
Aug 28, 2013
Jade S.
Well for most people it does help clear skin
Aug 29, 2013
Delaney O.
8 large glasses a day.
Aug 31, 2013
Skyler P.
okay thank you!