Anybody use Biotin supplements?

Sep 11, 2013

Shaye M.

Has anybody used a biotin supplement for their hair and what were your benefits?

Sep 11, 2013

Erin M.

They're just vitamins, so it's going to work. You do need to make sure to drink PLENTY of water though and know that not just the hair on your head is going to grow.

Sep 11, 2013

Amber S.

I broke out like crazy

Sep 11, 2013

Brittany O.

You only break out if you don't drink enough water, it's water soluble and when your body isn't getting enough it can't use the vitamins efficiently therefore causing break outs. Your hair and nails will grow but keep in mind like Erin said all your other hair will grow rapidly as well. I recommend evening primrose oil, it's a capsule full of oil that's good for your skin, metabolism helps prevent aging and some disease and gives you glowy skin without having to drink as much water

Sep 11, 2013

Brittany O.

And good for your hair and nails as well.

Sep 11, 2013

Jennifer A.

I take them and I haven't had any bad side effects or hair growth in places I wouldn't want them so I would say its worth a try.

Sep 11, 2013

Elizabeth M.

I take them and drink a looooot of water, it hasnt break me out, my hair its growing so much faster but erm not only on my head.

Sep 11, 2013

Charlotte E.

I didnt think they did much for me, but it all depends on your own body. I prefer vitamin E.

Sep 11, 2013

Sloane M.

I take them but I don't think they do much for me. Maybe a little hair growth but not much.

Sep 12, 2013

Stephanie M.

I use biotin for my hair and nails. It really does work. I take Bio-Sil. I get it at GNC for about $35. Great stuff.

Sep 14, 2013

Jacquie W.

You can take all the vitamins you want but if you don't have a healthy diet and lifestyle you might as well skip it.