Foods that keep skin healthy.

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Sadie G.

Sep 2, 2013

Sadie G.

I am noticing that my skin is dry and, Well unhealthy.
I love eating fruit. But maybe I am missing something? Anyone fruits that are good for you're skin? ( My skin is dried out I think becouse of moisturizer, so extra question, anyone a good one? :) )

Angel O.

Sep 2, 2013

Angel O.

Number one is water! drink it and green tea helps too cuz it detoxes body. Another thing is taking vitamins and drinking milk. Also having veggies and protein like chicken. A well balanced way of eating is key.

Kate S.

Sep 2, 2013

Kate S.

I have been told really got showers can dry your skin out faster
Not sure if its true
Try lowering the shower temp!

Kate S.

Sep 2, 2013

Kate S.

Hot showers***
Sorry ;)

Jacqlyn W.

Sep 2, 2013

Jacqlyn W.

A handful of natural almonds a day will help.

Sadie G.

Sep 2, 2013

Sadie G.

I'm going grocery shopping tomarrow then ;) Thanks for the tips!

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Sadie G.
Sadie G.

Amsterdam/USA

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