Watched the doctors today and they had done interesting skin care advice.
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Jun 14, 2013
Alma M.
I was watching the doctors today and they shared some interesting skin care advice that I must share they said eating Mangos or even rubbing it on your fave would help take care of any issue because of the vitamin A and they said eating cottage cheese also helps and they said to help with Acne,eczema,Rosacea eat mushrooms! I recommend watching todays episode it's worth giving a look :-)
Jun 14, 2013
Alma M.
Sorry rubbing Mangos on your face.
Jun 14, 2013
Alma M.
Lol
Jun 15, 2013
Shelley W.
The enzymes found in mangos assist with all sorts of health ailments. I take mango chews everyday. As far as rubbing it into the skin I'm a little skeptical about.
Jun 15, 2013
Kristin S.
I'm all about making a fruit salad on my face, especially knowing the benefits. :)
Jun 15, 2013
India M.
The ingredients in mangoes (just like lemon juice can lighten skin or hair) DOES work on skin but gradually. I am beginning to think most people who answer these questions have no scientific skin if hair knowledge. Beware and research before taking advice in here.
Jun 15, 2013
Kelly M.
I love mangoes too much to put them on my face. :-P
But India makes a good point. One cup of sliced mangoes has only 1262 IU (25% DV) of Vitamin A (according to nutritiondata.self.com... very interesting site). That's very low compared to foods like
carrots, which have 21,383 IU (428% DV) of Vitamin A per cup, and sweet potatoes, which have over 18,866 IU (377% DV) of Vitamin A per cup. Maybe there's a reason why these "doctors" are on a TV show rather than actually practicing their profession!
Jun 15, 2013
Brandie B.
Why not just take vitamin A orally? I think "The Doctors" get some far fetched ideas.