Green smoothie for clear skin and healthy hair!
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Oct 3, 2013
Alexandra G.
1 handful spinach
1 handful kale
Small bunch parsley
1/4 cucumber
1/2 green apple
Coconut water 💕
I also add a couple squeezes of juice from a lemon 😊 this recipe is amazing for acne, redness, healthy hair, etc! I hope you try it out for yourself you can use any high power blender or juice it! I make it with my nutribullet 💕 I hope it works for everyone as well as it does for me!
Here is my video on it if you are interested 😊
Part 1: http://www.youtube.com/watch?v=Px4tVaHyCwc
Part 2: http://www.youtube.com/watch?v=Pk-fVM1uAro
Oct 3, 2013
Alexandra G.
And for more goodness I have been switching the ingredients to 1/2 cucumber and a cored small green apple. I recommend a small can of Goya coconut water. So yummy ☺️
Oct 3, 2013
Alexandra G.
I keep everything else the same
Oct 3, 2013
Cassandra L.
Thanks! I love adding spinach to my smoothies because it is so good for you but you can't taste it!
Oct 3, 2013
Nicole B.
Omg thank you so much for sharing this! Totally trying it!!
Oct 3, 2013
Satvir K.
Thanks for sharing
Oct 3, 2013
Jaye R.
Definitely must try! Thanks so much for the share :-)
Oct 3, 2013
Victoria S.
Yay thanks for sharing!
Oct 3, 2013
Tanya S.
will surely try
Oct 3, 2013
Alexandra G.
No problem 😊 it's probably best to use organic coconut water or plain coconut water with no added sugar
Oct 3, 2013
Alexandra G.
I just love the Goya because it adds sweetness but it may have too much added sugar. You can also use regular water but it won't taste as good.
Oct 3, 2013
Bozena W.
How often should you drink it?
Oct 3, 2013
Alexandra G.
I drink it once a day in the morning. I recommend to start that way because it can purge your toxins out.
Oct 3, 2013
Alexandra G.
Then gradually increase to twice a day if you want but remember to use plain coconut water with no added sugar.