Can I take biotin?

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Danielle R.

Mar 27, 2013

Danielle R.

Can a 14 year old take biotin? I just bought some then noticed it said not for persons under 18. I really want to try it, but if it's going to cause more harm then good I don't want to.

Zarlasht Z.

Mar 27, 2013

Zarlasht Z.

Thats what I wanted to find out too but I just didnt want to mention my age.

Allison W.

Mar 27, 2013

Allison W.

If you really feel you need it, I'd say take only 25 mcg a day.

Alicia H.

Mar 27, 2013

Alicia H.

Hi Danielle,

You should maybe speak with a physician before taking it. Even though it's a supplement there could be some risky side effects.
xo

Danielle R.

Mar 27, 2013

Danielle R.

thank you guys! :)

Payton K.

Mar 27, 2013

Payton K.

I took biotin and I'm 14(:

Peyton S.

Mar 27, 2013

Peyton S.

Yeah I took it for awhile to help my hair grow faster and I'm fifteen.

Alisa N.

Mar 28, 2013

Alisa N.

I'm 16 and I take biotin.

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