Help on getting flat abs?

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Bemnia L.

Mar 29, 2013

Bemnia L.

sit ups

Jett J.

Mar 29, 2013

Jett J.

Yogic twisting motions, try lying down and as you do your sit ups twist your arms to meet the opposite knee. It stimulates the metabolic process that makes you burn fat. Also a mediteraenean diet.

Lily-shay G.

Mar 29, 2013

Lily-shay G.

Try doing ab crunchers. They're crunches but with your feet in butterfly.

Clara T.

Mar 29, 2013

Clara T.

There is an app called Ab Trainer, and it has like hundreds of different things you can do to work out your tummy.

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