Experiences w/ biotin?

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Mim I.

Jan 28, 2016

Mim I.

I want to take biotin mainly for my hair and skin :) what's your opinion on biotin? And recommendations or tips? And have you ever tried the "Natures bounty" gummies? Was it any good? (Pic posted)
Thanks!😁💕

Alexis C.

Jan 28, 2016

Alexis C.

I highly recommend you see your doctor and get a blood panel done before taking any vitamins or pills. If you don't have a deficiency then there's not reason for you to be taking biotin, vitamins, or other pills.

Laura V.

Jan 28, 2016

Laura V.

My mom and sister take biosil for hair and nail growth and they love it. it's a liquid. It doesn't effect them in a negative way at all. It does tast bad if you just put it in water. so make sure it's put into juice.

Galina I.

Jan 28, 2016

Galina I.

I tried those but not the gummy version. I felt like they didn't really do anything so I stopped taking them

Kathryn L.

Jan 28, 2016

Kathryn L.

I really like biotin and I've never had a bad experience with it. Lot's of people comment about how their friend almost died and that you should never take it. I think that as long as you take the amount on the back or how much your doctor suggests you'll be fine.

Mim I.

Jan 28, 2016

Mim I.

Awesome! Thank you everyone! I'll definitely consult with my doctor first!

Phoebe L.

Jan 29, 2016

Phoebe L.

I love and absolutely recommend these!! They have helped my hair and nails SO much!!

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