Any Good Work Outs?

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Julliana D.

Jan 5, 2013

Julliana D.

I dont have much time but I need to get in shape......any quick workouts????

Deja C.

Jan 5, 2013

Deja C.

situps or crunches are good. I do 100 a day. squats are helpful I do 50 a day. You should also stretch and I personally jog for about 30 minutes a day. Its very quick and effective!

Amber M.

Jan 5, 2013

Amber M.

If you have a membership for a gym, you should try the elliptical and treadmill, which really tones your legs. Afterwards I usually do yoga and/or crunches. Also, if this helps, you can find different workouts on Pinterest under the Health tab. 

Kimberly S.

Jan 5, 2013

Kimberly S.

I highly suggest Jillian michaels 20 min workout DVDs. They literally are 20 min workouts and I lost weight and became tone in no time. You will need a workout mat and a pair of weights (any weight usually 5). If not, I think the best workouts are less than 30 min and just interchange between cardio and weights. Building muscle is the key to dropping lbs

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