I'm only 30 and have sagging skin
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Jan 15, 2013
Raquel E.
Jan 15, 2013
Sofia L.
Well, healthy lifestyle if course, and have you tried facial gymnastic exercises?! I heard it helps!!!
Jan 15, 2013
Raquel E.
Thanks I will look into that. I'm only 30 and should look younger not older lol
Jan 15, 2013
Mary B.
Yes unfortunately working out really helps but you must be consistent , once you start going you feel so much better and your energy increases much you'll be glad you did! I have to take a pre workout stimulant to get me going and it doesn't make me jittery. The regular workouts help with depression too
Jan 15, 2013
Minnie C.
You so don't even look 30!!! I have the same problem and I recently started taking multivitamins and this is really helping a lot. Plus The more water I started drinking that has helped too. I think also the more dry our skin is the sagger it will look. Alcohol and smoking doesn't help our skin. A good night cream works great as well. I've been using Lancôme since I was 30 and my skin looks pretty ok for being 36 lol
Jan 15, 2013
Minnie C.
Sorry saggier I'm old lol
Jan 15, 2013
Shelley W.
I'm 38 and I notice as I progress in wisdom ( I don't consider myself aging per se) that I've lost a little of that youthful look to my face. Some of it is due to me being a weight lifter (I'm a figure competitor) and we're prone to losing fat everywhere including in our faces. Even without all that us beauties in the 30 range are susceptible to sagging skin, wrinkles, dehydrated skin due to hormones. Heading into that pre-menospausal stage in life and it translates via our skin. So exercise, a well balanced diet and a great skin care program will reverse what you're seeing now. I pop Omega 3 pills when I remember to take them, and I eat a huge amount of veggies, I try to get a decent amount of sleep, watch my sugar consumption and keep my wine drinking as a treat rather than an everyday thing with dinner.
Jan 15, 2013
Raquel E.
Thanks ladies for your input :-) I will take your advice on eating healthier and more water. I have started the whole night cream and day cream but I should have started when I was 20. Oh well, I have to look forward on
Jan 15, 2013
Shelley W.
Also include a good antioxidant serum and a moisturizing sunscreen into your AM program. Those two together are great prevention methods.