How should I do a split?

2

Sort By

Jan 21, 2013

Marta P.

I know this isn't a beauty topic and I'm a really random person anyways but how can I do a split really quickly? Or if not quickly, how long does it take?

Raianna G.

Jan 21, 2013

Raianna G.

It takes time for your muscles to adjust, I you force it you could tear some of your muscles. Each day try doing the splits, once your muscles are used to it you will go further down until you can do the full splits! :)