Best skin supplement?

Mar 27, 2015

Sara A.

What is the best supplement for glowy healthy clear skin?

Mar 27, 2015

I would steer clear of any supplements (such as biotin) that promise clear skin, long hair, etc.unless you check with a doctor first. But you can take more natural supplements, such as fish oil. Target has the "burp less" fish oil capsules that are pretty good. I can't say my skin did a complete 180 but it definitely looks better since I started using it.

Mar 28, 2015

Shauna S.

Check out evening primrose oil capsules. they're really good for your skin and can help clear up skin disorders overtime such as eczema. before taking any supplements check with your doctor first to see what they recommend or if you have any deficiencies.

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