How To Get Rid Of Fat Thighs

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Jan 1, 2013

Ericka T.

Help please my mom says I don't have big thighs, but every time I wear shorts or bikinis I feel like I have fat thighs I am soooo lost HELP PLEASE!!!

Jan 1, 2013

Elise L.

run!

Jan 1, 2013

Vaishnavi T.

Yea elise is rite... Start jogging from today.... It will help u. 

Jan 1, 2013

Ericka T.

I have nothing seems to help:/ it's weird bc im kinda skinny but I have a weird stomach and thighs:/ 

Jan 1, 2013

Zara G.

I am in the same position!

Jan 1, 2013

Ericka T.

It's so weird because I'm skinny but those 2 places are soooo weird! :/

Jan 1, 2013

Mareah J.

Uhm, on Instagram I found this :) it evens to work, but don't over do yourself. I was super sore in the morning. As you get better at these, that's a great sign! Good luck :)

Jan 1, 2013

Mareah J.

Evens >> Seems

Jan 1, 2013

Elise L.

Ericka, perhaps you will have to embrace this feature? when I was young I always thought my legs were fat. one day I was getting ready and was kind of squated picking something up and realised my legs are fat they are muscular and beautiful. I have done ballet for 23 years now and never got the uber lean body most ballerinas get, but I am short And I am.curvy and muscular and I love it. once you can see that you dont need to be doing anything just embrace what god/ your momma gave you and love your features, if your confident in yourself thats all that matters.

Jan 1, 2013

Elise L.

ARENT FAT*** damn phone lol

Jan 2, 2013

Ericka T.

Thanksss

Jan 2, 2013

Fon P.

swimming 👍🏊

Jan 2, 2013

Maryalice O.

SQATS

Jan 2, 2013

Montana W.

Squats and running will help lots!

Jan 2, 2013

Katty C.

I bike-ride all the time and it seems 2 help!

Jan 2, 2013

Celine F.

Place a child's play ball between your knees and squeeze your knees together repeat several times. There is also a great strengthening exercise for your outer thighs. Laying down take and bend your leg underneath.(like if you were kneeling and slowly laid down that way. Bounce your leg ,you should feel the muscle starting to pull start out with five then build up to twenty- five.

Jan 2, 2013

Amy S.

I'm have the same problem but I don't know why I have fat thighs I do athletics and train twice a week 

Jan 2, 2013

Belle B.

Swimming, running, even going for long walks help. 

Jan 2, 2013

Mariana M.

Amputation

Jan 2, 2013

Tonita C.

Good one Mariana! 😭😂😭😂

Jan 2, 2013

Nayaab S.

me too suffering frm the same prblm...:(

Jan 2, 2013

Tyler B.

If only I knew the answer to that question!!

Jan 2, 2013

Ashleigh T.

Run!

Jan 2, 2013

Loren B.

It depends actually. Are you sure they're fat or very muscular. Either way you want to use weights and then do ballet barre stretches right afterwards to help lengthen the muscles to prevent bulk up. Building muscle burns fat. Stretching ensures the best read (leanest looking) distribution of muscle fibers along the muscle line. It also prevents injury and disease Keep us posted!!

Jan 11, 2013

Mia L.

Everyone has an insincerity yours just might be your thighs again work on squats and running but don't become stick thin!!