Excercise For Thicker Legs ?

Dec 28, 2012

Yari M.

any advice on workouts for thicker legs ?

Dec 28, 2012

Yasmine C.

Squats, lunges and idk how you spell it but the move ballet dancers do. It will give them tone and definition. My daughters ballet teach is tiny but has amazing legs ... So dancer moves. 

Dec 29, 2012

Hailey K.

Spin classes! Tones legs and super fun!

Dec 29, 2012

Michelle O.

Leg press, lunges, squats with weights. Exercises that work your quads. 

Dec 29, 2012

Heather H.

Whatt! Why would you want thicker legs? You can have mine. -_-

Dec 29, 2012

Amy F.

Lol

Dec 29, 2012

Charmene S.

For Thicker Legs you would need to gain mass (or fat but I personally rather mass). It's even harder than to loose weight you need to eat accordingly, with lots of protein and do weight lifts on machines or even home

Dec 29, 2012

Rebecca S.

Use the calf machines too, can do a sets with your toes pointing in different directions to hit different parts of the muscle

Dec 29, 2012

Laura G.

Pilates and yoga. 

Dec 29, 2012

Ave M.

Spin class and swimming!

Dec 29, 2012

Lizzy A.

Don't solely work out your legs, or you will grow larger muscles as a result. Make sure to mix it up :)

Dec 29, 2012

Lizz D.

i definetly know squats wont just give you thicker legs but also a bigger butt. thats what my gym teacher always told me:)

Dec 29, 2012

Kemarea W.

Lunges, squats, and leg presses with weights is even better. I jump rope too just to tone my calves and thighs out.

Dec 29, 2012

Elisa S.

Bicycling. <3

Dec 29, 2012

Mackenzie M.

Lunges and squats with weights!! Running stairs also builds a log of muscle 

Dec 29, 2012

Jessica C.

soft sand running

Dec 29, 2012

Elizabeth M.

Ballet.

Dec 29, 2012

Maeve C.

Ya ballet 

Dec 29, 2012

Maeve C.

Keeps your legs perfect!

Dec 29, 2012

Stacey L.

Do lots of weight exercise on your legs and squats