Does anyone have any stomach flattening techniques?
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Feb 10, 2013
Kayleigh jade E.
I've managed to lose 1.5 stone but at the bottom of my stomach I still have a big bulge that I cannot get rid of. What can I do?
Feb 10, 2013
Alyse M.
Pilates. pilates is the most amazing workout you can do for your core, and it shows results quickly.
Feb 10, 2013
Charisse D.
Crunches :)
Feb 10, 2013
Alyse M.
Done incorrectly, crunches can actually make the stomach muscles bulge out instead of flattening. many, many people do not do crunches properly.
Feb 10, 2013
Emily S.
Sit ups will give you abs... Planks help, I've heard good things about them.
Feb 10, 2013
Charisse D.
You're right alyse am so you should do it the right way...and regularly too.