Biotin in Vitamin Water?

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Jan 29, 2013

Katelynn D.

Yes but biotin has many wonderful uses in the human body! I encourage you to google it there are several great articles (even a few in scientific journals) that talk about some of the cool stuff it does. Vitamin water is a great replacement for sodas and other empty calorie drinks, because of the vitamins and nutrients, but shouldn't replace the water in your life!! The best thing for any healthy cell growth, like hair, is plenty of hydration. The cells in your body are full of water based fluid, and it keeps them plump and healthy! 

Jan 29, 2013

Stephanie D.

It may be sugar water, but it's a bloody sight better than horking down sodas. But yes, it's the same biotin. Biotin is biotin.