Reducing The Dreaded Cellulite!

Jan 30, 2013

Sura M.

I know there is no full escape from it forever but does anyone have helpful tips or tricks on reducing it on the thigh area?

Jan 30, 2013

Danielle B.

I'd like to know too. 

Jan 30, 2013

Rola H.

really no one find a solution yet, it really makes me laugh we 're now in space but we couldnt find solution to cellulite

Jan 30, 2013

Hilary C.

I'm not sure but I've heard drinking lots of water and avoiding sugary foods help get rid of it

Jan 30, 2013

Megan G.

rubbing lotion or oil on helps break up the bumps a little bit, and exercise helps too

Jan 30, 2013

Rachael K.

I had a friend that used Chinese shrinking cream it's only a temp fox but worked great on her

Jan 30, 2013

Sura M.

thanks very much all !

Jan 30, 2013

Sandy G.

you should work out your legs itll burn the fat and turn sum of it into muscle..try doing squats 

Jan 31, 2013

Ruby V.

yes ^^ squats to get rid of it, and to hide it just use jergens natural glow, it gives u a "tan" look but it hides those bumps..it did for me 

Jan 31, 2013

Katelynn D.

Cellulite is genetic, the more weight you gain the worse it will get, but if you're predisposed to it there's basically no stopping it. However, simply, it's caused by fibers that attach them selves between the muscles/fat/skin. That's why it looks "puckered". So drinking lots of water to keep your skin cells plump, and exercising to keep fat down and muscle toned will definitely help. Improved circulation also helps, studies have shown that massaging the area in the shower will help as circulations better and the muscles are relaxed. Good luck! I hate my cellulite but my legs look like two different things when I am and aren't managing it this way. 

Jan 31, 2013

Laura O.

Body brushing and drinking lots of water works for me. I body brush dry skin for about 5/10 minutes everyday before I shower

Jan 31, 2013

Corinna U.

what is body brush?

Feb 4, 2013

Kathryn L.

Dry body brushing to promote lymphatic drainage really helps! its also super energizing. Another really great tip is mixing caffeinated coffee grounds with a carrier oil of some sort (ie: massage oil, olive oil, baby oil etc.whatever you have on hand!) and massage onto trouble spots for a few minutes. you will start to notice some really great blood circulation and your skin instantly firms up. Also, do this while standing in your tub or shower so that you don't make a crazy mess everywhere! Then turn on the water and just shower it off. you could repeat this daily if you like.

Feb 4, 2013

Jenny K.

I saw this on Dr.Oz.
Reducing cellulite has a lot to do with eating habits. Eat water-based veggies like lettuce (best when raw). Tomato paste and pineapple are said to really help, also.
You can also use retinal cream with vitamin A and a massager with rubber ends with oregano oil on it. 

Feb 4, 2013

Janet M.

The only way to get rid of it is to never eat salt again. That or become a male since they don't get cellulite. 

Feb 4, 2013

Kaley D.

The product Fatgirlslim honestly works! 

Feb 4, 2013

Miah A.

you need to eat healthy
and exercise but dont only focus on the thigh area
drinking water, the more active you are, the more you need to drink!
and i remember my mum used to use some kind of salt thing, i think it was a scrub on the area. she also had multiple wooden brushes she used to use.
hope this helps x

Feb 4, 2013

Taylor E.

Squats!

Feb 4, 2013

Catherine T.

Celery!

Feb 6, 2013

Sura M.

Great help all, thanks so much x

Feb 6, 2013

Megan M.

My mom told me that meat helps cause cellulite. Try reducing your meat intake if your having too much? 

Feb 7, 2013

Chantal D.

Cut out processed foods White carbs and limit sugar, do hot yoga, get done cardio in every couple days, do squats, massage the cellulite area with some oil and dry brush the area. Drink green tea 

Feb 7, 2013

Ashley G.

The only thing that I've noticed that helps is eating lots of fresh fruits and veggies and working out - even just walking. The walking helps improve circulation and the fresh foods don't contain fats so your body doesn't have anything bad to store. 

Feb 8, 2013

Kristal J.

Try rubbing Shea butter onto the areas. But this only reduces the look while it's on the producing stages & when the color is bluish-purplish. 

Feb 8, 2013

Amber K.

I use a coffee grind scrub.