Growing Long And Strong Nails

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Vanessa K.

Jan 30, 2013

Vanessa K.

What foods and things can I eat/do to make my nails long and strong?

Keely A.

Jan 30, 2013

Keely A.

Fruits, veggies, & lots of water.
I use prenatal vitamins, which help nail & hair growth immensely. I used to be a nail biter, & literally two weeks after taking the prenatals my nails are as long as artificial nails. It's amazing.

Theano K.

Jan 30, 2013

Theano K.

what vitamins did you take ????

Bella B.

Jan 30, 2013

Bella B.

There are vitamins you can get at the chemist that encourage healthy hair, skin and nails. If you live in australia blackmores makes those vitamins. If you're not comfortable taking pills, you can get hand creams that make the nails stronger.

Sandy G.

Jan 30, 2013

Sandy G.

Prenatal vitamins..you will notice results in a couple days and your hair will grow!

Connie G.

Jan 30, 2013

Connie G.

biotin vitamins help with hair nails and skin. jfyi ♡

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