Lauren B.'s Articles Liked | Page 4
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Wellness
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3 Natural Ways to Relieve PMS
Cramps, bloating, and tenderness are just some of the symptoms of PMS, but did you know you can reduce them with diet, exercise, and supplements? Click through to discover how to keep those nasty side effects at bay.
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Beauty Detox
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Beauty Detox: Bikini-Friendly Breakfast
Is your body bikini-ready? Summer is fast approaching, and dropping those last few pounds can be tough! Start your day right (and lose weight!) with a yummy, healthy breakfast.
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Nutrition
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Super Summer Breakfast Smoothie
A smoothie that will give you plenty of nutrients, help you slim down for the beach and jumpstart your day? It’s out there, and we have the recipe! Keep reading to discover your blending must-haves for the summer.
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Beauty Detox
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Beauty Detox: Skin-Brightening Summer Mocktail
Looking for a way to indulge in summer fun while keeping your skin fresh and clear? Celebrity nutritionist Kimberly Snyder's recipe for a watermelon slush smoothie is alcohol-free and easy to make!
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Nutrition
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The 5 Healthiest Foods to Keep in Your Pantry
Ever wonder which key ingredients you need to kick off a healthy new lifestyle? Celebrity nutritionist Kimberly Snyder shares five food items essential for any pantry
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Fitness
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outFit with Kit: Strong Arms
“Strong was my skinny. Strong was my feminine. Strong was my new sexy, and tight arms were just icing on the cake.” Kit Rich discovered toned arms by accident, but her exercises will leave your arms defined, sculpted, and strong.
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Oily Skin Myths Solved!
Think you have oily skin? Prefer to skip the moisturizer? A shiny face is one of the most common skin issues out there, but do you really know everything you should? We debunk three oily skin myths.
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Fitness
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outFit With Kit: The Morning Wake-Up Workout
Need a little help getting up in the morning? Try this two-minute Pilates ab routine that gets Beautylish fitness expert Kit Rich up and ready for her day!
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Fitness
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outFit With Kit: Ease the Bloat for a Flatter Tummy
Are you feeling bloated all the time? Beautylish fitness expert Kit Rich has seven tips to help you tame your troubled tummy.
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Skincare
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Where do Your Dark Spots Come From?
Who likes dark spots? Definitely not us! We spoke with a derm to discover just how sunspots and those pesky dark patches from pimples actually occur, and how you can get rid of them.