Alicia Z.'s Articles Liked
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outFit with Kit
- 2000
Bedtime Stretches To Help You Sleep
Try this easy four-move routine, including a one-minute gratitude practice, to help you unwind and ready your body for slumber.
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outFit with Kit
- 1806
An Abs Challenge As Easy as ABC and 1-2-3
This simple routine is inspired by back-to-basics lessons you learn in grade school, but don't be fooled. It'll challenge your core from front to back!