Liz P.'s Articles Liked | Page 2
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Wellness
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Beauty Detox: Sunday Salad
A yummy salad is perfect for when you don't feel like putting in too much effort but want to eat something healthy. This week celebrity nutritionist Kimberly Snyder brings us her favorite weekend salad, that both fills you up and detoxifies your body.
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Wellness
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Beauty Detox: Skinny Carbs
Although most women think they’ll gain weight if they eat that isn’t necessarily the case. Quinoa is one of the most nutritious forms of complex carbohydrates in the world, and by eating it your body will release energy more slowly—so you’ll stay fuller longer! This week celebrity nutritionist Kimberly Snyder brings us a recipe for veggie turmeric quinoa, a tasty way to include quinoa (and more complex carbs) into your diet.
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Wellness
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Five Memory-Boosting Foods
No one likes to forget an important date or meeting, but did you know that what you eat can affect your memory? Foods such as anchovies, olive oil, and cinnamon don't just taste nice in a Caesar salad or apple pie, but can help you remember important names and dates! Keep reading to find out all five.
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Wellness
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DIY Cranberry Beauty Recipes
Have any leftover cranberries from all the Thanksgiving festivities? Learn how to incorporate the extra berries into your beauty routine.
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Wellness
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Beauty Detox: Skin Brightening Soup
A soup recipe that will keep your skin looking great—even when you're a little lazy to cook.
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Wellness
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Why We Love Yogurt
Ever wondered why yogurt is so good for you? We spoke with a nutritionist to find out what benefits it has for your skin and body, and which type of yogurt you should actually be buying.
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Wellness
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Beauty Detox: Energy Soup
Winter is ideal for warming up with soups, so why not enjoy one that will give you an energy and immune boost as well? This week celebrity nutritionist Kimberly Snyder gives us a recipe for cauliflower energy soup, a quick and easy-to-make meal that is high in vitamins and nutrients.
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Wellness
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Should You Detox?
Wondering whether a detox diet will rid you of your holiday pounds? Keep reading to find out which cleanses will actually help you get healthier and which ones are a waste of time and money.
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Wellness
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Taste Test: Beauty Drinks
We've seen our share of unique beauty inventions, but the latest one to crop up in the past few years is the beauty beverage. These elixirs promise glowing skin and healthy hair from the inside out, but are they worth the high cost per bottle? We put four formulations to the test.
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Wellness
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3 Natural Ways to Relieve PMS
Cramps, bloating, and tenderness are just some of the symptoms of PMS, but did you know you can reduce them with diet, exercise, and supplements? Click through to discover how to keep those nasty side effects at bay.