Briauna I.'s Articles Liked
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Wellness
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Fun And Easy Healthy Eating Tips
Eating a well-balanced diet is essential, but a salad can seem kind of boring when you’re craving a yummy snack. Luckily, there are plenty of ways to make healthy food fun. Here are five of our favorite tricks.
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Fitness
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10 Ideas to Make Fitness Fun
Are you bored with your current workout routine? Get physical with these 10 motivational fitness tips.
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Wellness
- 1137
3 Natural Ways to Relieve PMS
Cramps, bloating, and tenderness are just some of the symptoms of PMS, but did you know you can reduce them with diet, exercise, and supplements? Click through to discover how to keep those nasty side effects at bay.
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Beauty Detox
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Beauty Detox: Body Balancing Veggie Burgers
Feel like your body is out of balance? It could be your pH levels! Keep reading to learn why acidic foods are bad for you, and how a delicious recipe for alkaline-grain veggie burgers can help get your system healthy.
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Fitness
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outFit with Kit: Strong Arms
“Strong was my skinny. Strong was my feminine. Strong was my new sexy, and tight arms were just icing on the cake.” Kit Rich discovered toned arms by accident, but her exercises will leave your arms defined, sculpted, and strong.
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Wellness
- 715
Pillow Talk: The Secret to Beauty Sleep
The connection between good skin and good sleep is palpable, but could overheating stress your complexion at night? Meet the pillow that’s designed to cool you down and brighten your complexion.
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Oily Skin Myths Solved!
Think you have oily skin? Prefer to skip the moisturizer? A shiny face is one of the most common skin issues out there, but do you really know everything you should? We debunk three oily skin myths.
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Fitness
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outFit With Kit: Ease the Bloat for a Flatter Tummy
Are you feeling bloated all the time? Beautylish fitness expert Kit Rich has seven tips to help you tame your troubled tummy.
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Fitness
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4 Stretches To Wake You Up and Release Stress
Four easy morning stretches targeting areas of tension— Start off your day right!
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DIY Skin Care
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Natural Beauties: Four Skin Care Must-Haves You Can Buy At Your Farmer’s Market
Which fruits and veggies can whiten teeth, help get rid of acne acne, and fix split ends? Get our natural beauty tricks.