duffs g.'s Articles Liked
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outFit with Kit
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5-Move Partner Workout
All you need for this full-body strength routine is a partner (any partner—doesn’t have to be romantic!) and a towel.
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outFit with Kit
- 1058
The No-Excuses, Anytime, Anywhere Workout
Celebrity trainer Astrid McGuire shares four anytime-anywhere exercises. All you need is a set of 5-lb. dumbbells.
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outFit with Kit
- 1309
The Secret To Getting Better Results From Your Workout
Ever wonder why your workout isn't giving you the results you want? Here's how to use your body shape to help determine the most effective exercise plan.
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Fitness
- 1977
Pilates Abs Workout With a Chair: Part One
This core routine couldn't be simpler to do at home. All you need is a sturdy chair! These three moves comprise Part One of a our Pilates Abs Chair Workout.
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Fitness
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The Ultimate One-Move, Five-Minute Workout
If you only have five minutes to get in a workout, do this one move. It works your entire body, toning the abs, arms, and legs, fast!
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Fitness
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A 5 Minute Workout Can Get You an Amazing Core
Beautylish fitness expert Kit Rich shows you a few extra-efficient moves to strengthen and build up an amazing core.
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outFit with Kit
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The Perfect Leg Workout for Your New Year’s Eve Heels!
Strapping on a pair of sexy heels for New Year’s Eve? Beautylish fitness expert Kit Rich has your gams covered with an easy leg workout.
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Fitness
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outFit With Kit: The Morning Wake-Up Workout
Need a little help getting up in the morning? Try this two-minute Pilates ab routine that gets Beautylish fitness expert Kit Rich up and ready for her day!
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Nails
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2 Tricks For Removing Glitter Nail Polish
We set out to find an easy way to remove glitter nail polish and found a couple that really work.
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Wellness
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TRICEP WORKOUTS: THE SCORCHER ROUTINE
Get rid of that back arm fat you cursed for years, and tone and strengthen your muscles. This one should definitely be in your regular maintenance routine.