Kalysa L.'s Articles Liked
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Wellness
- 1453
Juice Your Way ... Out of a Cold!
Feeling sick? Here's a tasty cold-fighting, raw juice recipe to get you up and at 'em.
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outFit with Kit
- 1319
5 Easy Ways to Soothe an Achy Body
Try these 5 tips to soothe, heal, and relax your way back to a balanced and tension-free body
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outFit with Kit
- 1806
An Abs Challenge As Easy as ABC and 1-2-3
This simple routine is inspired by back-to-basics lessons you learn in grade school, but don't be fooled. It'll challenge your core from front to back!
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outFit with Kit
- 709
Learn To Relieve Pressure And Strain From Your Body—It's Not How You'd Expect!
What if a tap, a few "cue" words, and simply being more aware, could help relieve years of pressure and strain in your body? Well it can! Kit Rich explains how.
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outFit with Kit
- 881
4 Easy Exercises You Can Do Anywhere!
These do-anytime moves can increase your heart rate and strengthen your core.