Jordan T.'s Articles Liked | Page 3

  • Body By Kit: High Butt, Happy Life

    Body By Kit: High Butt, Happy Life

    Need a new outlook in 2012? Fitness expert Kit Rich shares her "High Butt, Happy Life" philosophy as well as her best tips for a tight and toned backside.

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  • Body By Kit: Extreme Enemas

    Body By Kit: Extreme Enemas

    Did you see Kourtney Kardashian get an oil enema on "Kourtney & Kim Take New York" a few weeks back? Fitness expert Kit Rich shares her story of trying a crazy coffee enema—which landed her in the hospital. Keep reading to find out why Kit still favors assisted flushing techniques (with fresh water) in spite of her harrowing experience.

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  • Body By Kit: A Healthy Relationship With Yourself

    Body By Kit: A Healthy Relationship With Yourself

    Is your bad relationship making you fat? Fitness expert Kit Rich discusses how negative emotions affect your health and body. Keep reading to find out how to boost your confidence and get back in tune with your body.

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  • Body By Kit: How To Choose A Personal Trainer

    Body By Kit: How To Choose A Personal Trainer

    Thinking of hiring a personal trainer to help you slink into that special New Year's dress, but worried because every fitness pro at your gym looks like a "Jersey Shore" extra? Whether you want to get in shape for a wedding, reunion, or to improve your health, fitness expert Kit Rich explains why you should give that female Arnold Schwarzenegger (complete with rippling calves) a shot.

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  • Body By Kit: Exercising When You're Sick

    Body By Kit: Exercising When You're Sick

    Ever wonder if you should skip your workout when you're feeling under weather? Health and fitness expert Kit Rich shares her tip on exercising when you're sick. Keep reading to find out if you should power through your regular routine or if your sore throat gives you a free pass to stay home.

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  • Body By Kit: Heavier Ever After

    Body By Kit: Heavier Ever After

    Why does marriage typically come with post-wedding weight gain? Beautylish health and fitness expert Kit Rich explains why it's so easy to gain five—or 25—pounds after your "I do's" and shares her tips on how to maintain motivation to be the best version of you (married or not).

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  • Body By Kit: The Sickest Part of Being Sick

    Body By Kit: The Sickest Part of Being Sick

    This week, health and fitness expert Kit Rich tackles the issue of illness-related weight loss and asks why women are so obsessed with slimming down that they'll even envy the skinny that comes as a side effect of being sick.

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  • Body By Kit: Men and Cellulite

    Body By Kit: Men and Cellulite

    No one cares as much about your cellulite as you do, especially your significant other. So don't make the same mistake as Kit Rich and point it out. Keep reading for Kit's regrets and advice on how to combat cellulite without miracle creams.

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  • Prep Your Body for Flu Season

    Prep Your Body for Flu Season

    Supplements, sleep, and hygiene all help your body avoid the flu, but did you ever think about the impact of your beauty routine during this season? Hygienic makeup practices are important year-round, but remember these guidelines to keep your body and your beauty routine extra healthy this time of the year.

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  • Counter Confidential: Body Language

    Counter Confidential: Body Language

    Beautylish's Undercover Beauty Agent gives us some tips on how to read body language to best help clients.

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