Mayra L.'s Articles Liked | Page 2
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Interviews
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Easy Tips for Healthy Snacking
Beauties, do you get the craving for a snack and immediately run to the vending machine? Eating quick, unhealthy treats is bad for your body in the short and long term, so we spoke with wellness expert Frank Lipman, M.D., to get some tips on healthy eating and snack ideas.
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Interviews
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The Truth About Tea
A cup of tea can be soothing and relaxing, but is it really doing you any good? We spoke with New York City-based celebrity nutritionist Kimberly Snyder, author of "The Beauty Detox Solution," to learn which teas are actually beneficial.
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Wellness
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Beauty Detox: Sunday Salad
A yummy salad is perfect for when you don't feel like putting in too much effort but want to eat something healthy. This week celebrity nutritionist Kimberly Snyder brings us her favorite weekend salad, that both fills you up and detoxifies your body.
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Wellness
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Beauty Detox: Rainbow Peppers
Eating boring, dull-looking food doesn't just seem depressing, it won’t do your body any favors either. Often, the brighter and more colorful your food, the better it is for you! This week celebrity nutritionist Kimberly Snyder gives us a recipe for stuffed peppers, a jewel-toned vegetable that tastes just as good as it looks.
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Wellness
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Five Memory-Boosting Foods
No one likes to forget an important date or meeting, but did you know that what you eat can affect your memory? Foods such as anchovies, olive oil, and cinnamon don't just taste nice in a Caesar salad or apple pie, but can help you remember important names and dates! Keep reading to find out all five.
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Wellness
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DIY Cranberry Beauty Recipes
Have any leftover cranberries from all the Thanksgiving festivities? Learn how to incorporate the extra berries into your beauty routine.
